Balance

Individual counseling provides a safe and supportive environment for individuals to explore their thoughts, feelings, beliefs, and experiences.

Couples counseling is about strengthening your relationship and using it as a resource to face life’s challenges.  

I help clients reestablish a balanced relationship to alcohol, drugs, pornography, social media, and more

Every relationship, whether monogamous, polyamorous, or open, is unique and operates on its own set of rules and agreements.

Sexuality encompasses more than just the act of sex or its frequency.

Grief is an inevitable part of the human journey. It is a natural response that arises during or after a traumatic event.

Codependency is an emotional disorder that arises from an imbalanced relationship dynamic.

Anxiety is a normal part of the human condition – an inevitable consequence of our conscious awareness of life

Depression is a mental condition characterized by prolonged sadness and an inability to experience pleasure in life.

Trauma can result from any distressing or life-threatening event, and it can manifest in various ways, including emotional, psychological, and physical symptoms.

Adolescence marks a pivotal time of identity formation and shifting perspectives. Amidst societal pressures and cultural influences, guiding them towards healthy adulthood feels like a daunting task.